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THE FLOW COACH

Live In The Sweet Spot

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Finding Your FLOW

As an experienced and esteemed public speaker, Rochad Holiday aims to deliver education, inspiration and entertainment to a variety of audiences. He strives to make every event a memorable experience, placing a large emphasis on delivering actionable content. Get ready to be inspired in an authentic way that leaves you ready to build habits, achieve your goals and get into Flow.

THE FLOW STATE

The Art And Skill Of Peak Performance

The Mind In FLOW Is Relaxed

A Key Element To Achieving The FLOW State Is Relaxation

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Problem-solving in FLOW goes up to 430%

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Learning rates in FLOW go up to 470%

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Flow can amplify creativity 400% to 700%

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Skill acquisition in FLOW goes up to 490%

People in the flow state achieve a higher level of performance in their work and daily habits.

Effortless Mastery

FLOW Can Be Achieved Doing Any Task

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Image by Jonathan Borba
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Image by Austin Distel
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Ro is one of my closest friends and an incredible coach. He's brought so much knowledge and value to my life, that I don't know what I would do without him.

“DOUBLE CLICK HERE OR CLICK EDIT TEXT TO ADD SOME POSITIVE FEEDBACK ABOUT YOUR SERVICES"

Alison Ball/President TuneGo

Alison Ball /President TuneGo Music

TESTIMONIALS

Rochad is the absolute best! He's a natural and has the unique ability to tap into your greatness. He's helped me immensely. 

Shellye Pyle Pruitt/ Law Professional

I've had the pleasure of knowing Rochad for almost 10 years and not only is he an amazing person, he's an exceptional coach.

Dr. Melvin Lloyd Allen/Relationship Psychologist

Contact Me

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